Track vitals, plan nutrition, log workouts, and connect with healthcare experts — all in one health app.
Vitals, sleep & mood
Personalized tips
Full fitness library
Pro connections
Monitor your vitals, track your progress, and stay on top of your wellness journey with precision and insight.
Track blood pressure, heart rate, and cardiovascular health with intelligent anomaly detection.
Log temperature, O2 saturation, and key health metrics. Spot trends before they become concerns.
Smart water intake logging with personalized goals and streak tracking for consistency.
Understand your sleep patterns and emotional wellness with detailed mood tracking.
Access PHQ-9, GAD-7, and other validated assessments. Track mental health scientifically.
AI-powered anomaly detection notifies you when something needs attention.
Track DEXA scans, calcium intake, and monitor osteoporosis risk with trend analysis.
AI-powered health score, trend analysis, and proactive alerts for your wellness journey.
Your health companion through every milestone — cycles, pregnancy, postpartum, parenthood, and menopause.
Week by week companion
Track your pregnancy milestones, monitor baby development, and time contractions during labor with our comprehensive pregnancy companion.
Week by week companion
Track your pregnancy milestones, monitor baby development, and time contractions during labor with our comprehensive pregnancy companion.
Plan meals, discover recipes, manage your pantry, and track nutrition — all in one delicious experience.
Comprehensive meal planning templates with drag-and-drop scheduling
Global database: IFCT2017, USDA, Korean RDA, Japanese MEXT & more
Create recipes with variants — spicy, mild, low-carb versions
Track inventory, get expiration alerts, reduce food waste
Full copy or linked reference — your choice
Generated from your meal plans
Macros, calories, micronutrients
Track what you actually ate
From high-intensity workouts across 8 categories to peaceful meditation — find your perfect balance for body and mind.
Access 310+ exercises across 8 categories including yoga, cardio, strength, HIIT, sports, and more. Log workouts, track calories, and create custom routines that fit your lifestyle.
Standing Forward Bend
Physical health is just the beginning. Nurture your mental wellness with our curated tools.
Find your center with curated meditation sessions for stress relief, focus, and better sleep.
Start each day with positive affirmations tailored to your wellness goals and mindset.
Track your emotional wellbeing with validated assessments and professional resources.
Track skincare routines, hair care, and beauty goals with personalized insights and reminders.
From 7-day sugar reset to 90-day digital wellness — your transformation, your pace, with safety-first contraindication awareness
7-30 days
Reset your relationship with sugar
14-21 days
Regain natural energy levels
30-90 days
Track smoking, alcohol cessation with consumption patterns and craving management
7-90 days
Mindful tech use and screen time
2,500+ contraindication rules ensure programs are tailored to your health conditions, pregnancy status, and recovery phases.
From 7-day sugar reset to 90-day digital wellness. Choose strict or forgiving modes at your own pace.
Morning and evening check-ins capture cravings, mood, symptoms, and wins. Track your transformation day by day.
Join community detox challenges. Share progress, support others, and stay accountable together.
Professional-grade mental health tools in your pocket — when you need them, your data stays private
Professional-grade PHQ-9 and GAD-7 tests track depression and anxiety with clinical precision.
Safety plans, emergency contacts, and crisis logging ensure you have support when you need it most.
Access affirmations, guided meditation sessions, and mindfulness exercises for emotional wellness.
Log therapy sessions, medications, and mood patterns. End-to-end encrypted for complete privacy.
Discover your Prakriti, follow personalized Dinacharya routines, and embrace holistic wellness rooted in thousands of years of tradition.
Movement & Creativity
Digestion & Metabolism
Structure & Stability
Know your constitution
Discover your unique Prakriti constitution through a comprehensive quiz with personalized diet, lifestyle, and wellness recommendations.
Know your constitution
Discover your unique Prakriti constitution through a comprehensive quiz with personalized diet, lifestyle, and wellness recommendations.
Connect with professionals, manage medical records, and access AI-powered health insights — all with bank-level security.
9 AI providers including OpenAI, Anthropic, Google, DeepSeek, Mistral & more with BYOK option for personalized health insights.
Store prescriptions, reports, and medical records with AES-256-GCM encryption for complete privacy.
Private, encrypted chats with your healthcare providers. Not even we can read your messages.
Book consultations, manage your healthcare calendar, and never miss an important appointment.
Rule-based condition matching with severity assessment and self-assessment questionnaires. Not a substitute for professional medical diagnosis.
2,500+ contraindication rules automatically restrict activities based on your health conditions.
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Find hospitals, clinics, pharmacies, and emergency services with real-time availability.
Instant facility finder, emergency contacts, and offline-ready medical guides — always there when you need help
City Hospital
0.5 kmMetro Clinic
1.2 km24/7 Pharmacy
0.8 kmLocate nearby hospitals, clinics, and pharmacies with maps, directions, and real-time availability.
Quick-access emergency contact list synced across devices. Always accessible, even offline.
Offline-ready CPR, first aid, and emergency procedure guides for critical situations.
Works offline. Always accessible.
Share recipes, celebrate milestones, compete with friends — privacy comes first, community makes it fun
Share your healthy creations with custom privacy controls. Make recipes public, friends-only, or private.
23+ achievement badges, infinite streak tracking with freeze tokens, and community challenges.
Follow nutritionists, trainers, and wellness experts. Get updates, recipes, and workout plans.
Discover health journeys, recipes, and transformations from the community. Stay inspired together.
Whether you're recovering from surgery, healing an injury, or overcoming a condition — Swasth guides you through every phase.
Phase-guided healing
Navigate your surgical recovery with phase-based guidance from pre-surgery preparation through return to full activity.
Recovery Phases
Phase-guided healing
Navigate your surgical recovery with phase-based guidance from pre-surgery preparation through return to full activity.
Recovery Phases
Every ingredient you eat and every exercise you do is checked against your health profile in real time — powered by 2,544 evidence-based rules across 922 health contexts, combining clinical science with Ayurvedic wisdom.
2,544
Safety Rules
922
Health Contexts
61,703
Pre-computed Checks
177
Exercises Evaluated
Health Profile
Pregnancy — T1 Early (Weeks 1–6)
Caffeine-Containing Foods
High caffeine intake may increase risk of miscarriage and low birth weight
Limit caffeine to 200mg/day (about 1 cup of coffee or 2 cups of tea)
Source: Moderate Caffeine Consumption During Pregnancy — ACOG, 2020
Adapts to your specific conditions, medications, allergies, and health history.
Powered by clinical guidelines (AHA, ACOG, KDIGO) and Ayurvedic traditional knowledge.
61,703 pre-computed safety checks bundled with the app. No internet required.
Understands pregnancy trimesters, surgery recovery phases, and injury healing stages.
Every warning explains why with cited sources and actionable alternatives.
Instant warnings as you plan meals, select exercises, or browse recipes.
The all-in-one platform for nutritionists, trainers, doctors, therapists, and wellness experts. Manage clients, deliver care, and grow your business.
Transform lives through personalized nutrition
Create meal plans, track client nutrition, and monitor progress with comprehensive tools.
Select to see features
Transform lives through personalized nutrition
Create meal plans, track client nutrition, and monitor progress with comprehensive tools.
A complete toolkit for modern healthcare professionals
Granular privacy controls
Auto-sync calendars
Bank-level encryption
Track payment status
Practice insights
Trust badges
Join 500+ healthcare professionals already on Swasth
List your business, manage bookings, and grow your customer base — all from one powerful dashboard.
Today's Bookings
18
Revenue
₹35K
Reviews
4.9★
Active Staff
8
Accept and manage bookings with automated reminders
List your services with pricing and descriptions
Manage team schedules and permissions
Set your available hours and auto-block booked slots
Collect and showcase customer reviews
Track revenue, bookings, and customer insights
Start free, upgrade when you need more. All prices inclusive of GST.
Essential health tracking (₹0 fee + 5% comm.)
Full health & family features
₹3,588/yr · billed annuallysave 40%
incl. 18% GST
Everything in Free, plus:
For practitioners (₹0 fee if sales > ₹25k/mo + 5% comm. Trial: ₹12k/15d)
₹8,388/yr · billed annuallysave 30%
incl. 18% GST
Everything in Premium, plus:
For clinics (₹0 fee if sales > ₹25k/mo + 5% comm. Trial: ₹12k/15d)
₹32,388/yr · billed annuallysave 40%
incl. 18% GST
Everything in Professional, plus:
AI-formulated nutrition bars and muesli packed with 15+ superfoods. FSSAI certified, 100% natural, and deliciously satisfying.
Available Product Lines
Connect with healthcare experts in 4 simple steps
Find nutritionists, trainers, doctors, and therapists
Message securely with end-to-end encryption
Book appointments and receive personalized plans
Monitor progress with shared health insights